ABOUT ME
I've been developing and coaching people for over 25 years across multiple sectors and functions from graduates to board members in the UK and internationally. I'm a qualified coach and NLP Practioner (Hypnotist, Time Line Therapy) and use a range of coaching methodologies to help clients reach their goals and dreams. I'm an intuitive, empathetic, curious and challenging coach, liking to get 'under the skin' to support clients to achieve lasting change.
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I love the outdoors, the ocean and travelling. Hiking in the Dartmoor wilderness and along the rugged Cornish coastline helps me to recharge and reconnect. ​My mantra 'Travel, Wander, Explore' has enabled me to experience amazing cultures and amazing people in 100 countries.
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MY JOURNEY
I’ve always been fascinated by people’s personal stories, their ability to overcome adversity, their determination to achieve their dreams. I'm curious how our mindset, self talk, beliefs and perspective impacts our motivation, focus and results.
Our paths and goals may be vastly different yet there are common themes amongst those who lead fulfilling lives.
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Our minds hold our power, our future.
I began to change the way I viewed myself. I stopped only seeing my faults. I stopped comparing myself to others to validate my worth. I started to question my inner voice (when was it helpful, when wasn't it). These three things enabled me to play to my strengths, be proud of my daily accomplishments and permitted me to focus on what bought me joy. I then set myself 3 self leadership goals: take personal responsibility: focus on the positives; build resilience from the falls.
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Also by aligning my values (achievement, authenticity, adventure, aesthetics), I found I had more energy, contentment and happiness.
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This ignited my passion to develop and support people overcome barriers to thrive in life.
There is nothing more rewarding than watching someone grow and fly.
EXPERIENCE
I've supported multiple leaders and teams across the world to thrive.
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Coached over 200 leaders on personal, leadership and organisational development.​
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Developed & deployed talent and leadership development programmes from small groups to conferences.
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Designed & facilitated 70 high performing team interventions for UK, European and global teams.
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Run women's wellness workshops and retreats.
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Worked with numerous corporate, public sector, social enterprises, retail, manufacturing, FMCG, education and health organisations.
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CERTIFICATIONS
Gestalt Coach
NLP Practioner (Hypnotist and Time Line Therapy)
Hogan Practioner
MBTI Practioner
Insights Practioner
British Psychological Society - Level A & B
